WORKSHOPS + EVENTS
AcroYoga Workshop – The Joy Of Flight with Dustin + Nova
Friday 14 July | 6.30pm – 8.30pm | Investment $60 or $50 for Tribe Members
Take your yoga practice from earth to air! AcroYoga is an acrobatic yoga practice which will allow you to build strength, find balance and offer a dynamic expansion beyond your solo practice.
Uniting elements of vinyasa, inversion training and acroyoga, this workshop cultivates trust and community. This workshop will introduce beginners to the foundations of AcroYoga, and for the practicing AcroYogi will refine poses and transitions.
The acroyoga component combines three key roles – the base (supports the flyer), the flyer (moves through the air in a series of yoga postures) and the spotter (who makes sure both base and flyer remain safe and properly aligned). You will get the chance to rotate through all three roles.
Come along to experience a playful, fun and powerful connection through acrobatic partner yoga. No experience necessary. No partner necessary. Just bring your willingness to play and have fun! All levels and all people are welcome to come play and discover the joy of flight!
Breathe In, Bliss Out Yoga Tune Up® Worksop with Dustin
Friday 21 July | 6.30pm – 8.30pm | Investment $65 or $60 for Tribe Members
4-Week Meditation Course with Meg
Friday 6.30pm – 8pm | 1, 8, 15 + 22 September | Early Bird Investment: $185 *Limited places available
Anatomy + Fascial Release Immersion with Dustin Brown + Phoebe Cole
Sunday 10 September | 9 am – 5 pm | Investment $365
Dustin and Phoebe will help you learn anatomy in an interactive, fun and functional manner. We will be guiding you though release techniques that target trigger points and musculature that help open up the body.
We will empower you to personally adopt and also teach simple and effective self-care regimen using Yoga Tune Up® Therapy Balls. This will in turn deepen your knowledge of the anatomy of the human body so you can understand everyday muscles aches of yourself and clients.
This immersion includes anatomy of the upper body and lower body. The training is suitable for yoga teachers, pilates instructors or fitness professionals of all levels or anyone wanting to deepen their knowledge of the body. Limited spots available so be sure to reserve your mat yogis.
200-Hour Yoga Teacher Training with Dustin
May 2018 *limited places available
We are beyond excited to announce the launch of our inaugural 200-hour Yoga Teacher Training. Join Dustin, Nova and our OMazing teacher tribe for a four-week immersion in May 2018. Our Yoga Alliance® accredited course includes philosophy, asana, sequencing, pranayama, anatomy, meditation, business and more! Register your interest below!