Yoga Fundamentals Workshop with Emma
Sunday 5 November | 2pm – 3.30pm | Investment $40
An introduction to the practice of yoga. Whether you’re a total newbie or a veteran yogi looking to refine the practice this Yoga Fundamentals class is for you. We’ll be covering the basics of the yoga practice in detail, breaking down key poses, exploring alignment and modifications for your body that will leave you feeling confident to continue to grow your flow in a regular class environment. The class size is limited to 16 so that each student will receive personal attention and adjustments.We’ll have plenty of time for questions and even more time for fun! Come and meet new people, explore the practice of yoga all in a fun, friendly and supportive environment.
This workshop is fantastic for those who have never tried yoga before, or those wishing to deepen their practice and knowledge of alignment and modifications for individual body types.