Our Difference

THE WARRIOR ONE EXPERIENCE

Inside our bespoke studio, a wonderful experience awaits you. Exhale stress and limitations and inhale confidence and strength. Welcome to our community of mindful warriors.

Whether you are brand new to yoga or already immersed in your practice, we are here to guide you. We offer a personalised yoga experience with class sizes to a maximum of 16. Every class is uniquely custom-tailored to support you with a full body workout to help you strengthen, deepen and evolve your practice through mindful movement. To ensure a balanced and holistic yoga practice, we offer a variety of yoga styles including Yoga Fundamentals, Vinyasa Flow, Yin Yoga, Yoga Tune Up® and Meditation.

At Warrior One Yoga our remarkable teachers are trained in different yoga lineages and draw from their individual experiences, creating dynamic and challenging classes.

We educate and empower you to understand movement, keeping you balanced, free of pain and living better in your body. Our in-house Yoga advisor is on hand to acquaint you with the studio, recommending classes, listening to your concerns regarding illness or injuries and guiding you through your yoga journey.

You can breathe the difference at Warrior One by immersing yourself in a completely chemical free environment, leaving you feeling energized and invigorated. Jade Yoga Mats, blocks, straps and nifty additional props are all provided. Facilities include shower and changing rooms, luxury towels and non-toxic, organic personal care products so that you can step back into your day feeling refreshed and rejuvenated.

Join our tribe and experience the difference… Book online today!

FLOW. EVOLVE. UNITE.

Faq

What you need to know

Booking Online

We’ve made booking online simple and easy! Secure your classes online HERE or download the ‘Warrior One Yoga’ App free on the APP STORE or GOOGLE PLAY. View the schedule, plan and book your classes or buy class packs and memberships all with ease from your mobile!

We highly recommend you book online before arriving to your class to reserve your mat. Warrior One Yoga is a boutique studio with a maximum of 16 students per class; therefore it’s best to book in advance to avoid disappointment. Please be mindful that cancellation online can be made up to 3 hours prior to your class commencing. Unfortunately, any non-cancellations will mean you forfeit that visit.

All classes have a wait-list feature. Be sure to add yourself to the wait-list via our Warrior One Yoga app or our website, as there are often cancellations. If you are wait-listed for a class you will receive a text or email to confirm your mat up until 3 hours before the class. You will not be charged if you are unsuccessful in joining that session.

Pre Class

We recommend arriving 15 minutes before class to check in, set up your mat, talk with the teacher if need be and prepare yourself for practice. It also gives you a chance to meet other Warrior One Yogis. Trust us, this tribe is full of awesome people.

Please note that the front door will be locked 1 minute prior to class start times. We lock our yoga studio doors during class for the safety and security of our students. Our priority is to promptly begin and end each class on time.

Our classes range between 60, 75 and 90 minutes in length (be sure to check the timetable).

Post Class

Our studio facilities include a brand new shower and changing rooms so you can head back into your day feeling fresh, energised and rejuvenated! We also have organic, non-toxic, essential oil based personal care products that are available for you to use for that little bit extra love.

FAQS

What do I need to bring?

All you need to bring is yourself, a water bottle, an open mind and a sense of play! We provide you with Manduka Pro Yoga mats, as well as blocks, bolsters, straps and other nifty yoga props. Please feel free to bring your own yoga mat and yoga towel if you’d prefer.

What do I wear?

Comfortable athletic clothes that allow you move freely. No shoes or socks are needed inside of the yoga room.

Is there parking?

Yes, there is an abundance of free parking on New St and the surrounding side streets.

Are Vinyasa Flow classes all levels?

Vinyasa Flow can be a challenging practice, however that being said we welcome all levels to come and try out a class. Yoga is all about your personal journey on the mat and we have a ‘do what you can’ philosophy. Our teachers will offer modifications and adjustments in every class. Our Yoga Fundamentals classes are the most accessible to beginners, as they are simply a Vinyasa Flow taken at a slower pace, with longer holds and provide more opportunity for our teachers to make individual adjustments as needed.

Can I bring my children to class?

Yes, classes are open to ages 11+ but are not specifically geared towards children. If you have a question about your child participating in a class or event please feel free to contact us. For insurance reasons, children are not allowed to wait in the reception area during class.

Is it hot yoga?

Although Warrior One is not a hot yoga studio, the room is warmed to a comfortable temperature. Bringing yoga back to basics, building internal heat and focusing on breath. Our goal is to provide you with a challenging deep yoga practice. We believe in doing what is best for your body.

When can I expect to see progress in my yoga practice?

Yoga has a popular mantra: “Where you are is exactly where you’re supposed to be”. We believe in this wholeheartedly. Everyone responds differently to yoga, based on age, physical condition and genetics. So don’t measure “progress”. Embrace where you are in your yoga practice, and let go of expectations. Yoga is a life-long pursuit, so enjoy the ride!

Can I practice during pregnancy?

Yes, yoga is a great way to keep your body feeling great and your mind in balance during pregnancy. Practicing during pregnant is a very individual process, so we recommended consulting with your health care professional. It is always very important to notify your teacher at the beginning of the class so they can offer you modifications.

Do you have gift vouchers?

Absolutely! Give the gift of yoga – Gift cards available at the studio 9596 5401 or email meg@warrioroneyoga.com.au

I have more questions!

No problem – we love questions.  Give us a call at the studio any time on 9596 5401 or email our yoga advisor meg@warrioroneyoga.com.au

PREMIUM SERVICE

PRIVATE + CORPORATE SESSIONS

One to One $110
Two to One $150

Please contact us for our corporate rates and packages.

 

Want to know more? We are always here to answer any queries you have so feel
free to contact us any time…

The Studio

Warrior One